Honey Saffron Mixed Baklava 1 Kg Calories
Experience the exquisite taste of our Honey Saffron Mixed Baklava, a traditional Turkish delight. Each piece offers a symphony of sweet, nutty, and aromatic flavors.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 4 g | 2.0 g |
| Carbs | 48 g | 24.0 g |
| Fat | 20 g | 10.0 g |
| Fiber | 1 g | 0.5 g |
Benefits
This sweet pastry provides a quick energy boost due to its carbohydrate content. The inclusion of nuts contributes some healthy fats and plant-based protein.
Watch out for
This baklava is a rich dessert, high in sugar and fat. Consume in moderation, especially if managing blood sugar levels or calorie intake.
How to fit it into your diet
Enjoy a piece of this baklava as an occasional treat or dessert. Pair it with unsweetened tea to balance the sweetness.
Dietitian’s note
While a delicious treat, this baklava is calorie-dense and high in carbohydrates and fats. It's best enjoyed as an infrequent indulgence rather than a dietary staple.
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Frequently asked questions
What are the main ingredients in this baklava?
This baklava is made with layers of phyllo dough, nuts, honey, and saffron, creating a rich and aromatic flavor profile.
Is this baklava suitable for vegetarians?
Yes, this baklava is generally suitable for vegetarians as it does not contain meat products.
What allergens are present in this baklava?
This baklava contains gluten from the phyllo dough and tree nuts (such as walnuts and pistachios).
How should this baklava be stored?
Store this baklava in an airtight container at room temperature to maintain its freshness and crispness.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.