Walnut Wrap Calories
Indulge in the rich, nutty flavor of our Walnut Wrap, a delicious pastry perfect for any time of day. This wrap offers a satisfying blend of textures and tastes.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 5.5 g | 4.4 g |
| Carbs | 35.8 g | 28.6 g |
| Fat | 19.2 g | 15.4 g |
| Fiber | 1.2 g | 1.0 g |
Benefits
This wrap provides a good source of energy, making it a suitable option for a quick breakfast or a mid-day snack. Its balanced nutritional profile supports an active lifestyle.
Watch out for
Contains common allergens such as tree nuts, milk, and gluten. Individuals with allergies or intolerances should consume with caution.
How to fit it into your diet
Enjoy this Walnut Wrap as an occasional treat, perhaps paired with a light beverage or fruit. It can be a satisfying option when you need a quick energy boost.
Dietitian’s note
The Walnut Wrap offers a moderate amount of carbohydrates for energy and some healthy fats from walnuts. Consider it a treat rather than a staple in a balanced diet.
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Frequently asked questions
Is the Walnut Wrap suitable for breakfast?
Yes, the Walnut Wrap can be a convenient and tasty option for breakfast, providing energy to start your day.
What allergens are present in the Walnut Wrap?
The Walnut Wrap contains tree nuts, milk, and gluten. Please be aware if you have any related allergies.
Can I eat the Walnut Wrap as a snack?
Absolutely, its satisfying nature makes it a great choice for an afternoon snack.
Is the Walnut Wrap high in calories?
This wrap has a moderate calorie count, suitable for an occasional treat within a balanced eating plan.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.