Walnut Padişah Baklava Calories
Experience the exquisite taste of Walnut Padişah Baklava, a classic Turkish dessert layered with flaky pastry and rich walnuts. This sweet treat offers a delightful indulgence.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 6.0 g |
| Carbs | 40 g | 40.0 g |
| Fat | 16 g | 16.0 g |
| Fiber | 2 g | 2.0 g |
Benefits
This rich pastry provides a good source of energy, making it suitable for those looking to gain weight. The walnuts contribute healthy fats and some protein, supporting overall energy intake.
Watch out for
As a sweet and calorie-dense dessert, Walnut Padişah Baklava should be enjoyed in moderation, especially by individuals managing their sugar intake or weight. It contains gluten and tree nuts, which are common allergens.
How to fit it into your diet
Incorporate this baklava as an occasional treat within a balanced diet, particularly if weight gain is a goal. Enjoy it with a cup of tea or coffee to complement its rich flavors.
Dietitian’s note
Walnut Padişah Baklava is a high-energy, carbohydrate-rich dessert. While it can contribute to caloric intake for weight gain goals, it's important to balance it with nutrient-dense foods throughout the day.
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Frequently asked questions
What are the main ingredients in Walnut Padişah Baklava?
Walnut Padişah Baklava is typically made with layers of thin phyllo dough, chopped walnuts, and a sweet syrup.
Is this baklava suitable for weight gain?
Yes, due to its calorie and carbohydrate content, it can be a suitable occasional addition for individuals aiming for weight gain.
What allergens are present in Walnut Padişah Baklava?
This baklava contains gluten from the phyllo dough and tree nuts (walnuts), which are common allergens.
When is the best time to eat Walnut Padişah Baklava?
It is commonly enjoyed as a dessert or a sweet treat, and can also be part of a breakfast or snack.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.