Espresso Macchiato Calories
Experience the intense flavor of a perfectly crafted Espresso Macchiato, a small but mighty coffee beverage topped with a dollop of frothed milk.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 1.5 g | 0.9 g |
| Carbs | 2 g | 1.2 g |
| Fat | 1 g | 0.6 g |
| Fiber | 0 g | 0.0 g |
Benefits
This coffee drink offers a concentrated caffeine boost to enhance alertness and focus. It provides a small amount of protein and carbohydrates, contributing to a balanced energy release.
Watch out for
Contains milk, which is an allergen for some individuals. The caffeine content can affect sleep and cause jitters in sensitive people. Consume in moderation.
How to fit it into your diet
Enjoy your Espresso Macchiato as a morning pick-me-up or a mid-day treat. It pairs well with a light breakfast or a small snack, offering a delightful flavor without excessive calories.
Dietitian’s note
An Espresso Macchiato is a low-calorie coffee option that can be a satisfying choice. Be mindful of the milk allergen and caffeine intake, especially if you have sensitivities.
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Frequently asked questions
What is an Espresso Macchiato?
An Espresso Macchiato is a coffee beverage made with a shot of espresso 'marked' or 'stained' with a small amount of frothed milk.
Is Espresso Macchiato healthy?
It is a relatively low-calorie option with some protein. However, its healthiness depends on individual dietary needs and caffeine tolerance.
When is the best time to drink an Espresso Macchiato?
It is ideal for breakfast or as a snack to provide an energy boost and focus.
Does Espresso Macchiato contain allergens?
Yes, it contains milk, which is a common allergen.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.