Hazelnut Halva Calories

265kcal
per serving (1 porsiyon (~50 g))
530kcal
per 100 g

Indulge in the rich, nutty flavor of Hazelnut Halva, a traditional sweet that offers a satisfying and energy-boosting experience.

Macronutrients

100 gServing
Protein18 g9.0 g
Carbs45 g22.5 g
Fat32 g16.0 g
Fiber3 g1.5 g

Benefits

This halva is a good source of protein, making it an excellent choice for those looking to gain weight or refuel after exercise. Its dense texture and satisfying taste provide sustained energy.

Watch out for

Due to its high fat and carbohydrate content, this halva should be enjoyed in moderation, especially if you are managing your weight. It contains common allergens like sesame and hazelnuts.

How to fit it into your diet

Hazelnut Halva is best enjoyed as an occasional treat or a post-workout snack for added calories and protein. Pair it with a light beverage to balance its richness.

Dietitian’s note

Hazelnut Halva is an energy-dense dessert, providing a substantial amount of calories, protein, and healthy fats. It can be a useful addition for individuals seeking to increase their caloric intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Hazelnut Halva suitable for weight gain?

Yes, due to its high calorie and nutrient density, Hazelnut Halva can be a good option to support weight gain goals when consumed as part of a balanced diet.

When is the best time to eat Hazelnut Halva?

It's an ideal snack for in-between meals or as a post-exercise treat to replenish energy stores.

What allergens are in Hazelnut Halva?

Hazelnut Halva typically contains sesame and hazelnuts, which are common allergens.

How does Hazelnut Halva contribute to energy intake?

Its rich composition of fats and carbohydrates makes it a high-energy food, providing a significant caloric boost.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.