Hazelnut Turkish Delight Calories
Indulge in the sweet, nutty pleasure of Hazelnut Turkish Delight, a classic confection perfect for a delightful treat.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 4 g | 0.8 g |
| Carbs | 71 g | 14.2 g |
| Fat | 6 g | 1.2 g |
| Fiber | 2 g | 0.4 g |
Benefits
This Turkish Delight offers a good source of energy, with a moderate amount of fiber contributing to digestive health. The inclusion of hazelnuts provides beneficial fats and protein, making it a more satisfying sweet option.
Watch out for
As a sweet confection, Hazelnut Turkish Delight is high in carbohydrates and sugars. Those managing blood sugar levels or aiming for significant weight loss should consume it in moderation. It also contains common allergens like nuts and dairy.
How to fit it into your diet
Enjoy a small piece of Hazelnut Turkish Delight as an occasional treat or a satisfying snack, particularly during breakfast or as an afternoon pick-me-up. Pair it with a source of protein or healthy fats to help balance its sugar content.
Dietitian’s note
Hazelnut Turkish Delight can be a part of a balanced diet when consumed mindfully. Its carbohydrate content makes it a quick energy source, while the hazelnuts add nutritional value. Portion control is key to enjoying this treat without derailing your health goals.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is Hazelnut Turkish Delight suitable for weight loss?
In small portions, it can be enjoyed as an occasional treat. Its carbohydrate and sugar content means it should be consumed in moderation if weight loss is a primary goal.
What allergens are present in Hazelnut Turkish Delight?
This confection typically contains nuts (hazelnuts) and may contain dairy ingredients.
When is the best time to eat Hazelnut Turkish Delight?
It is often enjoyed during breakfast or as a snack, providing a sweet energy boost.
What are the main nutritional contributions of Hazelnut Turkish Delight?
It provides carbohydrates for energy, a small amount of fiber, and some protein and healthy fats from the hazelnuts.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.