Pistachio Antep Katmer Dessert (Single Serving) Calories

380kcal
per serving (1 porsiyon (~100 g))
380kcal
per 100 g

Indulge in the rich flavors of Pistachio Antep Katmer, a single-serving delight. This traditional Turkish dessert offers a satisfyingly sweet experience.

Macronutrients

100 gServing
Protein6 g6.0 g
Carbs54 g54.0 g
Fat16 g16.0 g
Fiber1 g1.0 g

Benefits

This dessert provides a source of energy due to its carbohydrate content. The pistachios offer healthy fats and some protein, contributing to a more balanced nutritional profile.

Watch out for

As a rich dessert, this treat is high in carbohydrates and sugars. It should be consumed in moderation, especially if you are managing your sugar intake or weight.

How to fit it into your diet

Enjoy this sweet pastry as an occasional treat. Pair it with a lighter meal or a beverage that doesn't add extra sugar to balance its richness.

Dietitian’s note

While delicious, Antep Katmer is best enjoyed as an occasional indulgence rather than a daily staple. Its carbohydrate and fat content means it should be factored into your overall daily intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main ingredients in Pistachio Antep Katmer?

This dessert is primarily made with dough, pistachios, butter, and syrup, creating its characteristic rich and sweet flavor.

Is Pistachio Antep Katmer suitable for breakfast?

It can be enjoyed as a breakfast item or a snack, but due to its sweetness and calorie density, it's best consumed in moderation as part of a balanced meal.

What allergens are present in this dessert?

Pistachio Antep Katmer contains gluten, nuts (pistachios), milk, and eggs, making it unsuitable for individuals with these allergies.

Can I eat this dessert if I'm trying to lose weight?

Portion control is key. While it can be enjoyed as a treat, its calorie and carbohydrate content should be considered within your weight management plan.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.