Pistachio Cookie Calories

196kcal
per serving (2-3 kurabiye (~40 g))
490kcal
per 100 g

Indulge in the rich flavor of our Pistachio Cookie, a delightful pastry crafted with delicious pistachios. This sweet treat is perfect for a satisfying snack or a delightful addition to your breakfast.

Macronutrients

100 gServing
Protein13 g5.2 g
Carbs42 g16.8 g
Fat28 g11.2 g
Fiber2 g0.8 g

Benefits

This cookie is a calorie-dense option, making it suitable for individuals aiming for weight gain. It offers a good source of energy and can contribute to increasing your overall caloric intake.

Watch out for

Due to its high calorie and fat content, this cookie should be consumed in moderation. It contains common allergens including gluten, dairy, eggs, and tree nuts (pistachios).

How to fit it into your diet

Enjoy a couple of these cookies as a high-energy snack between meals or as a sweet addition to your breakfast. They can be a useful part of a diet plan focused on healthy weight gain.

Dietitian’s note

Pistachio cookies can be a palatable way to add calories and nutrients for those needing to gain weight. Ensure it complements a balanced diet and consider the allergen information carefully.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is this cookie suitable for weight gain?

Yes, this cookie is calorie-dense and can be a helpful addition to a diet plan aimed at healthy weight gain.

What allergens are present in the Pistachio Cookie?

This cookie contains gluten, dairy, eggs, and pistachios. Please check the ingredients if you have any allergies.

When is the best time to eat this cookie?

It is recommended as a snack or as part of your breakfast to provide an energy boost.

How many cookies are in a serving?

A typical serving size is two to three cookies.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.