Pistachio Dry Baklava Calories
Indulge in the crisp, sweet layers of Pistachio Dry Baklava, a delightful treat perfect for any occasion. This classic dessert offers a satisfying crunch with every bite.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 2.4 g |
| Carbs | 54 g | 21.6 g |
| Fat | 16 g | 6.4 g |
| Fiber | 2 g | 0.8 g |
Benefits
Pistachio Dry Baklava provides a source of energy from its carbohydrates, making it a good option for a quick pick-me-up. The pistachios contribute valuable nutrients and a pleasant nutty flavor.
Watch out for
Due to its sugar and fat content, Pistachio Dry Baklava should be enjoyed in moderation. It is not suitable for individuals with nut or dairy allergies.
How to fit it into your diet
Enjoy a small portion of Pistachio Dry Baklava as an occasional dessert or snack. Pair it with a low-calorie beverage to balance the sweetness and richness.
Dietitian’s note
While a delightful treat, Pistachio Dry Baklava is calorie-dense. Consider it a small indulgence rather than a staple, especially if managing weight.
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Frequently asked questions
Is Pistachio Dry Baklava suitable for weight loss?
Pistachio Dry Baklava can be part of a weight loss plan when consumed in small portions and balanced with other nutrient-dense foods.
What allergens are in Pistachio Dry Baklava?
This baklava contains tree nuts (pistachios) and dairy. It is not suitable for those with these allergies.
When is the best time to eat Pistachio Dry Baklava?
It can be enjoyed as a breakfast treat or a satisfying snack, offering a sweet energy boost.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.