Pistachio Cold Kadayif Calories
Indulge in the unique sweetness of Pistachio Cold Kadayif, a traditional Turkish dessert featuring delicate shredded pastry and crunchy pistachios.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 7 g | 8.4 g |
| Carbs | 42 g | 50.4 g |
| Fat | 19 g | 22.8 g |
| Fiber | 2 g | 2.4 g |
Benefits
This dessert offers a satisfying sweet experience. It provides carbohydrates for energy and contains some protein from the pistachios.
Watch out for
Pistachio Cold Kadayif contains gluten and tree nuts (pistachios). It is also a calorie-dense dessert, so moderation is advised, especially if managing calorie intake.
How to fit it into your diet
Enjoy this dessert as an occasional treat. Pair a small portion with a cup of unsweetened tea to balance the sweetness and enhance the flavor.
Dietitian’s note
While a delightful dessert, Pistachio Cold Kadayif is high in sugar and carbohydrates. Consider it a special occasion indulgence rather than a daily staple.
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Frequently asked questions
What is Pistachio Cold Kadayif?
Pistachio Cold Kadayif is a traditional Turkish dessert made with fine shredded dough, pistachios, and a sweet syrup.
Is Pistachio Cold Kadayif suitable for weight loss?
Due to its sugar and calorie content, it's best enjoyed in moderation as part of a balanced diet, not as a primary food for weight loss.
What allergens are in Pistachio Cold Kadayif?
This dessert contains gluten from the pastry and tree nuts (pistachios).
Can I eat this as a snack?
It can be enjoyed as a snack, but its rich nature means a small serving is usually sufficient.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.