Gourmet Dozen Calories
Savor the delightful experience of Gourmet Dozen, a classic pastry perfect for any occasion. Enjoy its rich flavor and satisfying texture.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 6 g | 7.2 g |
| Carbs | 46 g | 55.2 g |
| Fat | 16 g | 19.2 g |
| Fiber | 1.2 g | 1.4 g |
Benefits
This treat offers a good source of energy, making it a suitable option for those looking to gain weight. Its carbohydrate content provides fuel for your day, and it can be a pleasant addition to breakfast or snack times.
Watch out for
As this pastry contains gluten, milk, and eggs, individuals with these allergies should exercise caution. It is also a calorie-dense food, so moderation is advised for those monitoring their intake.
How to fit it into your diet
Incorporate Gourmet Dozen as an occasional treat, perhaps alongside a balanced meal or as a satisfying snack. It's best enjoyed as part of a varied diet, especially if weight gain is a goal.
Dietitian’s note
Gourmet Dozen can be a palatable way to increase calorie and carbohydrate intake for individuals aiming for weight gain. Ensure it complements a balanced nutritional plan, considering its allergen profile.
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Frequently asked questions
Is Gourmet Dozen suitable for weight gain?
Yes, due to its energy-dense nature and carbohydrate content, Gourmet Dozen can support weight gain goals when consumed as part of a balanced diet.
What allergens are present in Gourmet Dozen?
Gourmet Dozen contains gluten, milk, and eggs, so it is not suitable for individuals with allergies to these ingredients.
When is the best time to eat Gourmet Dozen?
This pastry is ideal for breakfast or as a snack, providing a delightful and energy-boosting option at these times.
How should Gourmet Dozen be incorporated into a diet?
Enjoy Gourmet Dozen in moderation as a treat or part of a meal. It's best consumed as part of a diverse eating pattern.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.