Humbara Calories

288kcal
per serving (1 parça (~80 g))
360kcal
per 100 g

Indulge in the rich sweetness of Humbara, a delectable pastry designed to satisfy your cravings. This traditional treat is perfect for those looking to add calories to their diet.

Macronutrients

100 gServing
Protein3 g2.4 g
Carbs72 g57.6 g
Fat6 g4.8 g
Fiber1 g0.8 g

Benefits

Humbara offers a calorie-dense option, making it suitable for individuals aiming for weight gain. Its carbohydrate content provides a quick source of energy, perfect for a satisfying snack or dessert.

Watch out for

As Humbara contains gluten, milk, and eggs, it is not suitable for individuals with these allergies. Its high carbohydrate content means it should be consumed in moderation as part of a balanced diet.

How to fit it into your diet

Enjoy Humbara as a delightful dessert or a substantial snack, especially if you are looking to increase your caloric intake. Pair it with a protein source to create a more balanced meal.

Dietitian’s note

Humbara can be a useful addition for those seeking to gain weight due to its energy density. However, always consider the allergen content and balance its consumption with nutrient-rich foods.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Is Humbara suitable for weight gain?

Yes, Humbara is a calorie-dense pastry that can contribute to weight gain goals.

What allergens are in Humbara?

Humbara contains gluten, milk, and eggs, so it is not suitable for individuals with these sensitivities.

When is the best time to eat Humbara?

Humbara is ideal as a sweet treat or a snack, particularly when you need an energy boost or are aiming to increase your calorie intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.