Iced Caffe Latte Calories
Enjoy a cool and creamy Iced Caffe Latte, a perfect pick-me-up any time of day. This beverage offers a delightful blend of coffee and milk for a satisfying treat.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 2.5 g | 7.5 g |
| Carbs | 5 g | 15.0 g |
| Fat | 1.8 g | 5.4 g |
| Fiber | 0 g | 0.0 g |
Benefits
This iced latte provides a moderate source of protein and carbohydrates, contributing to balanced energy levels. Its refreshing nature makes it a great alternative to sugary drinks, supporting a well-rounded diet.
Watch out for
As this beverage contains milk, individuals with lactose intolerance or dairy allergies should exercise caution. Moderation is advised due to its caffeine content, especially for sensitive individuals.
How to fit it into your diet
An Iced Caffe Latte can be a balanced choice when consumed in moderation. It pairs well with a light breakfast or as an afternoon refreshment, fitting into various meal plans.
Dietitian’s note
This iced coffee drink offers a reasonable balance of macronutrients. It's a suitable option for those seeking a caffeinated beverage that also provides some nutritional value, but be mindful of the dairy content.
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Frequently asked questions
Is an Iced Caffe Latte suitable for all times of the day?
Yes, an Iced Caffe Latte is considered suitable for breakfast, lunch, and dinner occasions, offering a refreshing option throughout the day.
What are the main allergens in an Iced Caffe Latte?
The primary allergen present in an Iced Caffe Latte is milk, due to its dairy content.
How does an Iced Caffe Latte contribute to a balanced diet?
It provides a moderate amount of protein and carbohydrates, supporting energy needs without being excessively high in calories, making it a balanced choice.
Can I consume this if I am sensitive to caffeine?
While it contains caffeine, its impact can vary. If you are sensitive to caffeine, it's best to consume this beverage in moderation and be aware of your personal tolerance.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.