Iced Matcha Latte Calories
Enjoy a vibrant and refreshing Iced Matcha Latte, a delightful beverage perfect for any time of day. This creamy drink offers a unique blend of smooth matcha and milk.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 2.1 g | 5.3 g |
| Carbs | 4.8 g | 12.0 g |
| Fat | 2 g | 5.0 g |
| Fiber | 0.5 g | 1.3 g |
Benefits
This iced latte provides a good source of protein and contains fiber, contributing to a feeling of fullness. Its balanced nutritional profile makes it a suitable choice for maintaining overall well-being.
Watch out for
As this beverage contains milk, individuals with dairy allergies or lactose intolerance should exercise caution. It is also advisable to consume in moderation as part of a varied diet.
How to fit it into your diet
The Iced Matcha Latte is a versatile drink that can be enjoyed as a light breakfast option or a mid-day snack. Its balanced composition supports a well-rounded eating pattern.
Dietitian’s note
This iced matcha latte offers a pleasant way to incorporate a moderate amount of protein and fiber into your diet. It serves as a satisfying beverage choice, particularly for those seeking a balanced intake.
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Frequently asked questions
Is an Iced Matcha Latte suitable for breakfast?
Yes, an Iced Matcha Latte can be a good choice for breakfast, providing a moderate amount of protein and fiber to start your day.
What allergens are present in an Iced Matcha Latte?
The primary allergen in an Iced Matcha Latte is milk. Those with dairy sensitivities should be mindful of this ingredient.
Can I have an Iced Matcha Latte as a snack?
Absolutely, an Iced Matcha Latte makes for a refreshing and satisfying snack option due to its balanced nutritional content.
Is this drink low in calories?
This iced latte offers a moderate calorie count, making it a suitable option within a balanced diet when consumed as part of a varied eating plan.
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This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.