Kayseri Şebit Yağlaması (Single Serving) Calories
Indulge in the rich, traditional flavors of Kayseri Yağlaması, a delightful pastry perfect for a hearty breakfast or a satisfying snack.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 4 g | 4.8 g |
| Carbs | 45 g | 54.0 g |
| Fat | 20 g | 24.0 g |
| Fiber | 1 g | 1.2 g |
Benefits
This pastry is a calorie-dense option, making it suitable for individuals aiming for weight gain. It provides a good source of carbohydrates for energy and some protein.
Watch out for
Contains gluten and dairy, so it is not suitable for those with lactose intolerance or celiac disease. Due to its high carbohydrate and fat content, moderation is advised for general consumption.
How to fit it into your diet
Enjoy Kayseri Yağlaması as part of a balanced diet, especially if your goal is weight gain. It can be a delicious addition to breakfast or a substantial snack between meals.
Dietitian’s note
Kayseri Yağlaması can be a useful component for those needing to increase calorie intake, particularly for healthy weight gain. Ensure it's part of a varied diet that also includes nutrient-rich foods.
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Frequently asked questions
What is Kayseri Yağlaması?
Kayseri Yağlaması is a traditional Turkish pastry originating from Kayseri, known for its rich flavor and satisfying texture.
Is Kayseri Yağlaması suitable for weight gain?
Yes, its calorie-dense nature makes it a good choice for individuals looking to increase their calorie intake for weight gain.
What allergens are present in Kayseri Yağlaması?
This pastry contains gluten and dairy, so it should be avoided by individuals with sensitivities to these ingredients.
When is the best time to eat Kayseri Yağlaması?
It is recommended for breakfast or as a snack, providing energy and satisfaction.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.