Dry Halva Calories
Indulge in the rich, satisfying taste of Dry Halva, a traditional sweet perfect for a delightful energy boost.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 14 g | 7.0 g |
| Carbs | 52 g | 26.0 g |
| Fat | 24 g | 12.0 g |
| Fiber | 2 g | 1.0 g |
Benefits
This sweet confection is a source of energy, making it a great option for those looking to gain weight. Its composition provides carbohydrates and protein, supporting your energy needs.
Watch out for
Due to its calorie density and sugar content, Dry Halva should be consumed in moderation. Individuals managing blood sugar levels should be mindful of their intake.
How to fit it into your diet
Enjoy Dry Halva as an occasional treat or a post-exercise snack to replenish energy stores. It pairs well with a glass of milk or a cup of tea.
Dietitian’s note
Dry Halva can be a useful, energy-dense addition for individuals aiming for weight gain, offering a palatable way to increase calorie intake. Portion control is key to integrating it healthily into the diet.
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Frequently asked questions
What is Dry Halva?
Dry Halva is a traditional, energy-dense sweet confection, often made with ingredients like tahini, sugar, and flour, providing a rich and satisfying taste.
Is Dry Halva suitable for weight gain?
Yes, Dry Halva is calorie-dense and can contribute to weight gain goals when consumed as part of a balanced diet.
What are the allergens in Dry Halva?
The primary allergen in Dry Halva is sesame, as it is typically made with tahini.
When is the best time to eat Dry Halva?
Dry Halva is suitable as a snack between meals or as a post-exercise treat to help refuel your energy.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.