Long Island Iced Tea Calories

280kcal
per serving (1 kadeh (~200 ml))
140kcal
per 100 g

Enjoy a classic Long Island Iced Tea, a popular mixed drink known for its distinctive flavor profile.

Macronutrients

100 gServing
Protein0 g0.0 g
Carbs12 g24.0 g
Fat0 g0.0 g
Fiber0 g0.0 g

Benefits

This beverage can contribute to calorie intake, supporting weight gain goals due to its carbohydrate content. It's a flavorful option for those looking to increase their energy consumption.

Watch out for

As this drink is high in carbohydrates and calories, it should be consumed in moderation, especially if you are not aiming for weight gain. It contains no significant protein or fiber.

How to fit it into your diet

Incorporate this beverage as an occasional treat when aiming to increase caloric intake. Its carbohydrate-rich nature makes it a calorie-dense choice for specific dietary goals.

Dietitian’s note

While Long Island Iced Tea can add calories for those seeking to gain weight, it lacks essential nutrients like protein and fiber. Consider it an occasional indulgence rather than a dietary staple.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Is Long Island Iced Tea suitable for weight gain?

Yes, due to its carbohydrate content, this beverage can contribute to increased calorie intake, which is beneficial for those aiming for weight gain.

What are the main nutritional components of Long Island Iced Tea?

This drink is primarily composed of carbohydrates and offers minimal to no protein or fat. It is a calorie-dense option.

When is the best time to consume Long Island Iced Tea?

It is often enjoyed in the evening or as a snack, particularly when aiming to boost calorie and carbohydrate consumption.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.