Lotus Latte Calories
Indulge in the creamy and comforting Lotus Latte, a perfectly balanced beverage to brighten your day. Enjoy its unique flavor profile anytime.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 3.5 g | 8.4 g |
| Carbs | 10 g | 24.0 g |
| Fat | 3 g | 7.2 g |
| Fiber | 0 g | 0.0 g |
Benefits
This latte offers a good source of protein, contributing to muscle maintenance and satiety. Its balanced macronutrient profile makes it a satisfying choice for a meal or a snack.
Watch out for
As this beverage contains milk, individuals with lactose intolerance or dairy allergies should exercise caution. It is advisable to consume in moderation as part of a varied diet.
How to fit it into your diet
Enjoy a cup of Lotus Latte as a delightful breakfast option or a mid-day pick-me-up. It pairs well with lighter meals or can be a treat on its own.
Dietitian’s note
The Lotus Latte provides a pleasant way to consume protein and carbohydrates. Its balanced nature makes it suitable for general consumption when mindful of individual dietary needs.
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Frequently asked questions
Is Lotus Latte suitable for breakfast?
Yes, Lotus Latte can be a great addition to your breakfast routine, offering a balanced start to your day.
What allergens are present in Lotus Latte?
Lotus Latte contains milk, so it is not suitable for those with dairy allergies or lactose intolerance.
Can Lotus Latte be consumed as a snack?
Absolutely, Lotus Latte is a satisfying choice for an afternoon snack or whenever you need a comforting beverage.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.