Makbuba Calories

144kcal
per serving (1 makbuba (~45 g))
320kcal
per 100 g

Indulge in the rich sweetness of Makbuba, a traditional pastry designed to complement your calorie-dense eating plan. Enjoy this delightful treat as a satisfying snack or a hearty breakfast addition.

Macronutrients

100 gServing
Protein4 g1.8 g
Carbs40 g18.0 g
Fat15.5 g7.0 g
Fiber0.8 g0.4 g

Benefits

Makbuba offers a calorically dense profile, making it a suitable option for individuals aiming for weight gain. Its carbohydrate content provides readily available energy, while its fat content contributes to increased caloric intake.

Watch out for

As Makbuba is a high-calorie, carbohydrate-rich pastry, moderation is key. It contains gluten and nuts, so individuals with relevant allergies or intolerances should avoid consumption.

How to fit it into your diet

Incorporate Makbuba into your diet as a calorie-dense addition, particularly if weight gain is your goal. Enjoy it as a breakfast item or a substantial snack between meals to help meet your energy needs.

Dietitian’s note

Makbuba can be a useful tool for those needing to increase their caloric intake due to its energy-dense nature. Ensure it's part of a balanced diet, considering its allergen content.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Is Makbuba suitable for weight gain?

Yes, Makbuba is a calorie-dense pastry that can contribute positively to a weight gain plan when consumed in appropriate portions.

What allergens are present in Makbuba?

Makbuba contains gluten and nuts, making it unsuitable for individuals with these specific allergies or sensitivities.

When is the best time to eat Makbuba?

Makbuba is recommended for breakfast or as a snack to help boost your daily energy and calorie intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.