Mojito Calories

138kcal
per serving (1 bardak (250 ml))
55kcal
per 100 g

Experience the vibrant zest of a classic Mojito, a beloved cocktail known for its refreshing blend of mint, lime, and rum.

Macronutrients

100 gServing
Protein0 g0.0 g
Carbs8 g20.0 g
Fat0 g0.0 g
Fiber0 g0.0 g

Benefits

While primarily a treat, the mint in a Mojito can offer digestive benefits, and the lime provides a dose of vitamin C. It's a delightful way to unwind and socialize.

Watch out for

As an alcoholic beverage, Mojito should be consumed in moderation. It contains sugar, so individuals managing blood sugar levels should be mindful of their intake.

How to fit it into your diet

Enjoy this cocktail as an occasional indulgence. Pair it with light snacks rather than heavy meals to keep your overall calorie intake balanced.

Dietitian’s note

A Mojito can be part of a balanced lifestyle when enjoyed responsibly. Be aware of the sugar content and consider lighter versions if managing sugar intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What are the main ingredients in a Mojito?

A classic Mojito typically includes white rum, sugar, lime juice, soda water, and mint.

Is a Mojito a healthy drink?

While it contains fresh ingredients like mint and lime, it is an alcoholic beverage with added sugar and is best enjoyed in moderation as an occasional treat.

Can I make a Mojito without alcohol?

Yes, you can create a delicious virgin Mojito by omitting the rum and focusing on the mint, lime, sugar, and soda water for a refreshing non-alcoholic option.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.