Nabulsi - Cheese Künefe 1 Kg Calories

325kcal
per serving (100 g)
325kcal
per 100 g

Indulge in the sweet and savory delight of Nabulsi Cheese Kunefe, a classic Turkish pastry that offers a unique culinary experience.

Macronutrients

100 gServing
Protein5.5 g5.5 g
Carbs44 g44.0 g
Fat14 g14.0 g
Fiber0.5 g0.5 g

Benefits

This traditional dessert provides a source of energy due to its carbohydrate content. The cheese offers some protein, contributing to satiety.

Watch out for

Nabulsi Cheese Kunefe contains gluten and dairy, making it unsuitable for individuals with related intolerances or allergies. It is also relatively high in calories and fat.

How to fit it into your diet

Enjoy this rich dessert in moderation as part of a balanced diet. Consider smaller portions, especially if you are managing your calorie intake or weight.

Dietitian’s note

While Nabulsi Cheese Kunefe is a delicious treat, its high carbohydrate and fat content means it should be consumed sparingly. Opt for smaller servings to better fit into a healthy eating plan.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

What is Nabulsi Cheese Kunefe?

Nabulsi Cheese Kunefe is a traditional Turkish dessert made with shredded phyllo dough, a special salty cheese, and syrup, often enjoyed warm.

Is Nabulsi Cheese Kunefe suitable for weight loss?

Due to its calorie and fat content, it is best enjoyed as an occasional treat rather than a regular part of a weight loss diet. Portion control is key.

What allergens are present in Nabulsi Cheese Kunefe?

This dessert contains gluten from the phyllo dough and dairy from the cheese, so it is not suitable for those with gluten or lactose intolerance or milk allergies.

When is the best time to eat Nabulsi Cheese Kunefe?

It can be enjoyed as a snack or as part of a breakfast, offering a sweet start to the day or a satisfying break.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.