Cookie with jam Calories

126kcal
per serving (1 adet (~30 g))
420kcal
per 100 g

Indulge in the sweet delight of our cookie with jam, a classic treat that offers a satisfying taste and texture.

Macronutrients

100 gServing
Protein7 g2.1 g
Carbs45 g13.5 g
Fat22 g6.6 g
Fiber1 g0.3 g

Benefits

This cookie with jam is a calorie-dense option, making it suitable for individuals aiming for weight gain. It provides a good source of carbohydrates for energy and contains some protein.

Watch out for

Due to its higher carbohydrate and fat content, this cookie should be consumed in moderation, especially if you are not aiming for weight gain. It contains common allergens like gluten, nuts, and egg.

How to fit it into your diet

Incorporate this cookie with jam as a calorie-rich snack to support weight gain goals. It can be enjoyed as an occasional treat or part of a balanced diet for increased energy intake.

Dietitian’s note

For those seeking to increase caloric intake, this cookie with jam can be a palatable option. It's important to be mindful of portion sizes and consider it as part of an overall balanced dietary pattern.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Is this cookie with jam suitable for weight gain?

Yes, this cookie with jam is calorie-dense and can be a helpful addition for individuals aiming for weight gain when consumed as part of a balanced diet.

What allergens are present in this cookie?

This cookie contains gluten, nuts, and egg, so individuals with allergies to these ingredients should avoid it.

When is the best time to eat this cookie?

This cookie is best enjoyed as a snack, providing a satisfying treat to curb hunger between meals.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.