Cheese Halva Calories
Indulge in the rich, unique flavor of Peynir Helvası, a traditional Turkish dessert that beautifully blends the savory notes of cheese with a delightful sweetness.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8.5 g | 10.2 g |
| Carbs | 38.2 g | 45.8 g |
| Fat | 20.5 g | 24.6 g |
| Fiber | 0.3 g | 0.4 g |
Benefits
This dessert offers a good source of energy, making it suitable for those looking to gain weight. It provides carbohydrates for fuel and a moderate amount of protein.
Watch out for
Peynir Helvası is made with dairy and sesame, which are common allergens. Due to its calorie density, it should be consumed in moderation as part of a balanced diet.
How to fit it into your diet
Enjoy Peynir Helvası as an occasional treat or a high-energy snack. It can be a satisfying way to add calories and flavor to your diet, particularly if weight gain is a goal.
Dietitian’s note
Peynir Helvası is a calorie-dense dessert that can be useful for individuals needing to increase their caloric intake. Its unique combination of cheese and sweetness offers a palatable option for weight gain goals.
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Frequently asked questions
What is Peynir Helvası?
Peynir Helvası is a traditional Turkish dessert made primarily from cheese, offering a unique sweet and savory flavor profile.
What are the main allergens in Peynir Helvası?
The primary allergens in Peynir Helvası are dairy (milk) and sesame.
Is Peynir Helvası suitable for weight gain?
Yes, Peynir Helvası is a calorie-dense food that can contribute to weight gain when consumed as part of an energy-rich diet.
How is Peynir Helvası typically served?
Peynir Helvası is often enjoyed as a dessert or a satisfying snack, offering a rich and indulgent experience.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.