Cheese Pasha Kunefe (1 Person) Calories
Savor the delightful taste of Cheese Pasha Kunefe, a classic Turkish dessert crafted for indulgence. This sweet treat offers a satisfying experience with its unique texture and cheesy filling.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8.2 g | 18.0 g |
| Carbs | 44.5 g | 97.9 g |
| Fat | 21.8 g | 48.0 g |
| Fiber | 0.4 g | 0.9 g |
Benefits
This dessert is a good source of energy, making it suitable for those looking to increase their calorie intake. Its carbohydrate content provides fuel for the body, and the presence of cheese adds a rich flavor and some protein.
Watch out for
Due to its high energy and carbohydrate content, Cheese Pasha Kunefe should be enjoyed in moderation, especially by individuals managing their sugar intake or weight. It contains dairy, so those with lactose intolerance should be mindful.
How to fit it into your diet
Enjoy this rich dessert as an occasional treat or a calorie-dense snack for weight gain goals. Pair it with a lighter beverage to balance the sweetness and richness.
Dietitian’s note
As a calorie-dense dessert, Cheese Pasha Kunefe can be a useful addition for individuals aiming for weight gain. Its carbohydrate base provides energy, while the cheese contributes to its satisfying texture and flavor profile.
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Frequently asked questions
What is Cheese Pasha Kunefe?
Cheese Pasha Kunefe is a traditional Turkish dessert made with shredded phyllo dough, cheese, and syrup, offering a unique sweet and savory combination.
Is Cheese Pasha Kunefe suitable for weight gain?
Yes, due to its high energy and carbohydrate content, it can be incorporated into a diet plan for those seeking to gain weight.
What are the main allergens in this dessert?
The primary allergen in Cheese Pasha Kunefe is dairy, due to the cheese used in its preparation.
When is the best time to eat this dessert?
This rich and sweet dessert is often enjoyed as a snack or an indulgent treat.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.