Powdered Rose Flavored Turkish Delight Calories
Experience the enchanting aroma and delicate sweetness of rose-flavored Turkish Delight, dusted with a fine powder for a truly authentic taste.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 0.5 g | 0.3 g |
| Carbs | 80 g | 40.0 g |
| Fat | 0 g | 0.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
This confection offers a delightful burst of floral flavor, providing a moment of sweet indulgence. Its simple carbohydrate base can offer a quick energy boost, making it a satisfying treat.
Watch out for
Due to its high sugar content, this Turkish Delight should be consumed in moderation, especially for those monitoring their sugar intake. It also contains gluten and sesame, which are common allergens.
How to fit it into your diet
Enjoy this rose-flavored delight as an occasional treat, perhaps with a cup of tea or coffee. Consider it a small indulgence rather than a staple part of your diet to maintain balance.
Dietitian’s note
While a delicious treat, this Turkish Delight is primarily a source of sugar with minimal nutritional value. It can be enjoyed occasionally as part of a balanced diet, but portion control is key.
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Frequently asked questions
What is Turkish Delight?
Turkish Delight, or 'Lokum', is a traditional confection made from starch and sugar, often flavored and sometimes including nuts or fruits. This version features a lovely rose flavor and a powdered coating.
When is the best time to eat Turkish Delight?
This rose-flavored Turkish Delight is suitable as a snack or even as part of a breakfast treat. It's a versatile sweet that can be enjoyed at various times.
Does this Turkish Delight contain allergens?
Yes, this rose-flavored Turkish Delight contains gluten and sesame as potential allergens. Please check the packaging for detailed allergen information if you have sensitivities.
Is this a healthy option?
This confection is a sweet treat and should be consumed in moderation. It is high in carbohydrates and sugar and offers limited nutritional benefits beyond a quick energy source.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.