Mixed Baklava With Royal Ball 1 Kg Calories
Savor the rich, sweet layers of our Mixed Baklava featuring the unique Royal Ball. This traditional Turkish delight offers a satisfying crunch and a burst of flavor.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 8 g | 4.0 g |
| Carbs | 45 g | 22.5 g |
| Fat | 24 g | 12.0 g |
| Fiber | 2 g | 1.0 g |
Benefits
This delightful pastry provides a source of energy, making it a good choice for a quick pick-me-up. It contains carbohydrates for fuel and a moderate amount of protein.
Watch out for
Baklava is a rich dessert and should be enjoyed in moderation due to its sugar and fat content. It contains gluten, nuts, and dairy, which are common allergens.
How to fit it into your diet
Enjoy a piece of this mixed baklava as an occasional treat. It can be a satisfying snack, particularly when you need a sweet indulgence.
Dietitian’s note
While a delicious treat, this baklava is calorie-dense. It's best consumed as part of a balanced diet, perhaps shared to manage portion sizes.
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Frequently asked questions
What is in the Mixed Baklava with Royal Ball?
This baklava features a mix of traditional layers with a special 'Royal Ball' element, offering a delightful texture and sweet taste.
Is this baklava suitable for a balanced diet?
It can be enjoyed as part of a balanced diet when consumed in moderation. It offers energy from carbohydrates and some protein.
What allergens are present in this baklava?
This baklava contains common allergens including gluten, nuts, and dairy.
When is the best time to eat this baklava?
This mixed baklava is ideal as a satisfying snack or a sweet treat.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.