Yellow Walnut Burma Calories

158kcal
per serving (1 parça (~40 g))
395kcal
per 100 g

Indulge in the sweet, nutty flavors of Yellow Walnut Burma, a traditional pastry crafted with care. This delightful treat offers a satisfying taste experience.

Macronutrients

100 gServing
Protein5.8 g2.3 g
Carbs45.2 g18.1 g
Fat18.5 g7.4 g
Fiber1.5 g0.6 g

Benefits

This pastry is a calorie-dense option, suitable for those looking to increase their caloric intake. Its carbohydrate content provides a quick energy source, making it a good choice for a satisfying snack.

Watch out for

Due to its high carbohydrate and fat content, this pastry should be consumed in moderation as part of a balanced diet. It contains gluten and tree nuts, which are common allergens.

How to fit it into your diet

Enjoy a piece of Yellow Walnut Burma as a breakfast addition or an afternoon snack to boost energy levels. It pairs well with a glass of milk or a cup of tea for a comforting experience.

Dietitian’s note

Yellow Walnut Burma can be a useful component for individuals aiming for weight gain due to its energy density. Ensure it complements a nutrient-rich diet, focusing on whole foods for overall health.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is Yellow Walnut Burma?

Yellow Walnut Burma is a traditional, sweet pastry featuring walnuts, known for its rich flavor and texture.

Is Yellow Walnut Burma suitable for weight gain?

Yes, its calorie-dense nature makes it a suitable option for individuals seeking to increase their weight as part of a balanced eating plan.

What allergens are present in Yellow Walnut Burma?

This pastry contains gluten and tree nuts (walnuts), which are important considerations for individuals with allergies.

When is the best time to eat Yellow Walnut Burma?

It is often enjoyed as part of breakfast or as a satisfying snack during the day.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.