Sugar Halva Calories

225kcal
per serving (1 porsiyon (~50 g))
450kcal
per 100 g

Indulge in the rich, crumbly texture of Sugar Halva, a traditional sweet that offers a delightful way to increase your calorie intake.

Macronutrients

100 gServing
Protein12 g6.0 g
Carbs60 g30.0 g
Fat18 g9.0 g
Fiber1 g0.5 g

Benefits

This sweet confection is a source of energy, making it suitable for individuals looking to gain weight. Its carbohydrate content can also be beneficial for refueling after physical activity.

Watch out for

Sugar Halva is high in sugar and calories. Consume in moderation, especially if you have concerns about blood sugar levels or are managing your weight.

How to fit it into your diet

Enjoy a portion of Sugar Halva as a calorie-dense snack or a post-exercise treat. Pair it with a source of protein to create a more balanced intake.

Dietitian’s note

Sugar Halva can be a useful tool for those struggling to meet their energy needs, particularly individuals aiming for healthy weight gain. Its dense caloric profile supports increased intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

Is Sugar Halva good for weight gain?

Yes, Sugar Halva is a calorie-dense food that can contribute to weight gain when consumed as part of a balanced diet.

When is the best time to eat Sugar Halva?

Sugar Halva can be enjoyed as a snack or after exercise to help replenish energy stores.

Does Sugar Halva contain allergens?

Yes, Sugar Halva typically contains sesame, which is a common allergen.

Is Sugar Halva suitable for everyone?

Due to its high sugar and calorie content, individuals managing diabetes or specific dietary goals should consume Sugar Halva in moderation.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.