Tequila Calories

88kcal
per serving (Bir shot (40ml))
220kcal
per 100 g

Savor the distinctive taste of tequila, a spirit deeply rooted in Mexican culture and tradition. Enjoyed worldwide, it offers a unique sensory experience.

Macronutrients

100 gServing
Protein0 g0.0 g
Carbs0 g0.0 g
Fat0 g0.0 g
Fiber0 g0.0 g

Benefits

Tequila, when consumed in moderation, can be a part of a balanced lifestyle. Its production from the agave plant offers a unique origin story.

Watch out for

As an alcoholic beverage, tequila should be consumed responsibly. Excessive intake can lead to negative health consequences and impair judgment.

How to fit it into your diet

Tequila contains no carbohydrates, fats, or proteins. It can be enjoyed as part of a balanced diet, but moderation is key to avoid excess calories.

Dietitian’s note

Tequila is a spirit with zero nutritional content, making it calorie-dense without providing essential nutrients. If choosing to consume alcohol, opt for spirits like tequila in small quantities to minimize impact on overall diet quality.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What is tequila?

Tequila is a distilled beverage made from the blue agave plant, primarily in the areas surrounding the city of Tequila in the Mexican state of Jalisco.

Is tequila healthy?

Tequila itself offers no significant health benefits and is an alcoholic beverage. Moderate consumption is advised as part of a balanced lifestyle.

How is tequila made?

It is made by extracting the juice from the core of the blue agave plant, fermenting it, and then distilling it.

Can tequila be part of a diet?

Tequila contains no carbs, fats, or protein. It can be consumed in moderation as part of a balanced diet, focusing on responsible intake.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.