Green Tea Calories
Enjoy a cup of pure refreshment with green tea, a naturally low-calorie beverage celebrated for its subtle flavor and invigorating qualities.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 0.4 g | 1.0 g |
| Carbs | 0.3 g | 0.8 g |
| Fat | 0 g | 0.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
Green tea is a virtually calorie-free drink, making it an excellent choice for hydration without adding to your daily intake. It's a soothing beverage that can be enjoyed any time of day, offering a gentle lift.
Watch out for
While generally safe, excessive consumption of green tea might lead to mild digestive discomfort for some individuals. It's also advisable to consume it in moderation if you are sensitive to caffeine.
How to fit it into your diet
Incorporate this naturally low-calorie drink into your daily routine as a healthy alternative to sugary beverages. Enjoy a warm cup in the morning, afternoon, or evening to stay hydrated.
Dietitian’s note
Green tea is a fantastic, zero-calorie hydration option that can be a valuable part of a balanced diet. Its subtle flavor profile makes it versatile for enjoyment throughout the day.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is green tea suitable for weight management?
As a very low-calorie beverage, green tea can be a great addition to a weight management plan by helping you stay hydrated without adding extra calories.
Can I drink green tea at any time of day?
Yes, green tea can be enjoyed at any time. It's a versatile drink that fits well into breakfast, lunch, or evening routines.
Does green tea contain allergens?
This green tea does not contain any common allergens.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.