Spicy Chicken Empanada Calories
Indulge in the bold flavors of our Spicy Chicken Empanada, a perfectly balanced pastry filled with seasoned chicken.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 10 g | 12.0 g |
| Carbs | 24 g | 28.8 g |
| Fat | 8.5 g | 10.2 g |
| Fiber | 1 g | 1.2 g |
Benefits
This empanada offers a good source of protein from the chicken, contributing to satiety and muscle maintenance. Its balanced macronutrient profile makes it a satisfying choice for various meal occasions.
Watch out for
Contains gluten and egg, which are common allergens. Individuals with sensitivities or allergies to these ingredients should exercise caution.
How to fit it into your diet
Enjoy this empanada as a main course or a substantial snack. Pair it with a fresh salad or steamed vegetables to enhance its nutritional value and create a more complete meal.
Dietitian’s note
The Spicy Chicken Empanada provides a convenient source of protein and carbohydrates. Consider its overall composition when incorporating it into your daily intake, especially if managing specific dietary goals.
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Frequently asked questions
Is this empanada suitable for a main meal?
Yes, the Spicy Chicken Empanada can serve as a balanced main meal, offering protein and carbohydrates.
What are the main allergens in this empanada?
The primary allergens present are gluten and egg.
Can this be eaten as a snack?
Absolutely, its satisfying nature makes it a great option for a substantial snack.
What makes this empanada a balanced choice?
It offers a good mix of protein from the chicken and carbohydrates from the pastry, contributing to a well-rounded nutritional profile.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.