Turkish pastry Calories
Savor the delightful taste of authentic Turkish pastry, a beloved baked good perfect for any time of day. Enjoy this flavorful treat as part of a balanced diet.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 7 g | 4.2 g |
| Carbs | 48 g | 28.8 g |
| Fat | 8 g | 4.8 g |
| Fiber | 1 g | 0.6 g |
Benefits
This Turkish pastry offers a good source of carbohydrates for energy, making it a satisfying option. Its balanced macronutrient profile supports sustained energy release, ideal for a quick bite.
Watch out for
Contains gluten, milk, and eggs, which are common allergens. Individuals with sensitivities or allergies to these ingredients should avoid consumption.
How to fit it into your diet
Enjoy this pastry as an occasional treat, perhaps for breakfast or as a mid-day snack. Pair it with a source of protein or healthy fats to create a more balanced meal.
Dietitian’s note
Açma can be a satisfying component of a balanced diet, providing carbohydrates for energy. Be mindful of portion sizes and potential allergens like gluten, milk, and eggs.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
When is the best time to eat Turkish pastry (Açma)?
Turkish pastry is ideal for breakfast or as a snack during the day, offering a quick energy boost.
What are the main allergens in Turkish pastry?
This pastry contains gluten, milk, and eggs, so it's important to be aware if you have any allergies.
Is Turkish pastry a healthy choice?
It provides carbohydrates for energy and can be part of a balanced diet when consumed in moderation, especially when paired with other food groups.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.