Adana Wrap (200 Gr.) Calories
Savor the authentic taste of an Adana Wrap, a classic Turkish street food. This generous serving offers a satisfying blend of savory flavors and balanced nutrition.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 17 g | 34.0 g |
| Carbs | 18 g | 36.0 g |
| Fat | 9 g | 18.0 g |
| Fiber | 1 g | 2.0 g |
Benefits
This Adana Wrap is a good source of protein, essential for muscle maintenance and satiety. It provides a balanced mix of carbohydrates and fats to fuel your day, making it a satisfying meal option.
Watch out for
As this Adana Wrap contains gluten, individuals with celiac disease or gluten sensitivity should avoid it. Be mindful of the overall fat and carbohydrate content when incorporating it into your daily intake.
How to fit it into your diet
Enjoy this Adana Wrap as a main course for lunch or dinner. Pair it with a fresh side salad or a portion of steamed vegetables to enhance its nutritional profile and add more fiber.
Dietitian’s note
The Adana Wrap offers a substantial protein boost, supporting muscle health and prolonged fullness. While a flavorful choice, it's best enjoyed in moderation as part of a varied diet, considering its gluten content.
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Frequently asked questions
Is the Adana Wrap suitable for a balanced diet?
Yes, the Adana Wrap provides a good balance of protein, carbohydrates, and fats, making it a suitable option for a balanced meal.
What allergens are present in the Adana Wrap?
The Adana Wrap contains gluten, so it is not suitable for individuals with gluten intolerance or celiac disease.
When is the best time to eat an Adana Wrap?
This Adana Wrap is ideal for lunch or dinner, providing sustained energy.
How can I make the Adana Wrap healthier?
You can complement the Adana Wrap with a large side salad or steamed vegetables to increase fiber and nutrient intake.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.