Amaterasu Platter (24 Pcs) Calories

186kcal
per serving (6 adet (~150 g))
124kcal
per 100 g

Enjoy the Amaterasu Platter, a thoughtfully prepared selection offering a balanced approach to your mealtime.

Macronutrients

100 gServing
Protein11.2 g16.8 g
Carbs8.5 g12.8 g
Fat4.3 g6.4 g
Fiber0.6 g0.9 g

Benefits

This platter provides a good source of protein, contributing to muscle maintenance and satiety. It offers a moderate amount of carbohydrates for energy and contains minimal fat, making it a suitable choice for balanced eating.

Watch out for

Individuals with allergies to seafood, soy, or sesame should avoid this platter. Please review the ingredient list carefully if you have specific dietary restrictions.

How to fit it into your diet

The Amaterasu Platter is a versatile option that can be incorporated into a balanced diet for both lunch and dinner. Its protein content makes it a satisfying choice to support your fitness goals.

Dietitian’s note

This platter is a well-rounded meal choice, offering a good balance of macronutrients. Its protein density supports satiety, making it an excellent component of a balanced eating plan.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

What makes the Amaterasu Platter a balanced meal?

The Amaterasu Platter is considered balanced due to its appropriate proportions of protein, carbohydrates, and fats, supporting overall nutritional needs.

When is the best time to eat the Amaterasu Platter?

This platter is ideal for lunch or dinner, providing sustained energy and satisfaction.

What allergens are present in the Amaterasu Platter?

The Amaterasu Platter contains seafood, soy, and sesame as potential allergens.

Is the Amaterasu Platter suitable for weight management?

With its balanced macronutrient profile and moderate calorie content, it can be part of a mindful eating plan for weight management.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.