Artichoke Avocado Bowl Calories

426kcal
per serving (1 kase (~300 g))
142kcal
per 100 g

Savor the creamy richness of avocado combined with the unique texture of artichoke in this delightful bowl. It's a satisfying and wholesome choice for any meal.

Macronutrients

100 gServing
Protein5.2 g15.6 g
Carbs14.8 g44.4 g
Fat8.1 g24.3 g
Fiber3.5 g10.5 g

Benefits

This bowl offers a good source of healthy fats from avocado and valuable nutrients from artichoke. Its balanced profile makes it a great option for sustained energy throughout your day.

Watch out for

While generally healthy, individuals with specific dietary restrictions should be mindful of the ingredients. Those watching their fat intake may wish to consider portion sizes.

How to fit it into your diet

Enjoy this Artichoke Avocado Bowl as a light lunch or a satisfying dinner. It pairs well with a side of greens or lean protein for a complete, balanced meal.

Dietitian’s note

The combination of avocado and artichoke provides a wonderful blend of monounsaturated fats and fiber. This makes the bowl satiating and supportive of digestive health.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Artichoke Avocado Bowl suitable for weight management?

This bowl offers a balanced mix of nutrients and healthy fats, which can contribute to satiety. It can be part of a balanced diet for weight management when consumed in appropriate portions.

What are the main nutritional highlights of this bowl?

The Artichoke Avocado Bowl is a good source of healthy fats, fiber, and essential vitamins and minerals derived from its core ingredients.

Can this bowl be a good option for vegetarians?

Yes, the Artichoke Avocado Bowl is naturally vegetarian and can be a nutrient-dense addition to a vegetarian diet.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.