Asian Vegetable Noodles (500 G) Calories

405kcal
per serving (1 tabak (~300 g))
135kcal
per 100 g

Savor the vibrant flavors of our Asian Vegetable Noodles, a delicious and satisfying meal designed to complement your healthy lifestyle.

Macronutrients

100 gServing
Protein4.8 g14.4 g
Carbs21.2 g63.6 g
Fat3.5 g10.5 g
Fiber2.1 g6.3 g

Benefits

This noodle dish offers a good source of dietary fiber, aiding digestion and promoting a feeling of fullness. It's a balanced option that can be a great addition to a weight management plan.

Watch out for

Please be aware that these noodles contain gluten and soya, which are common allergens. Individuals with sensitivities or allergies to these ingredients should avoid consumption.

How to fit it into your diet

Enjoy this dish as a main course for lunch or dinner. Pair it with lean protein or extra vegetables to create a complete and nutritious meal that aligns with your dietary goals.

Dietitian’s note

This Asian Vegetable Noodles dish provides a convenient and flavorful way to incorporate vegetables into your diet. Its fiber content can be beneficial for satiety, making it a suitable choice for those mindful of their intake.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Are these noodles suitable for weight loss?

Yes, these noodles can be a suitable part of a weight loss plan due to their fiber content which promotes fullness. Enjoy them as part of a balanced meal.

What allergens are present in this dish?

This dish contains gluten and soya. Please check the ingredients list carefully if you have allergies or intolerances.

When is the best time to eat Asian Vegetable Noodles?

These noodles are recommended for lunch and dinner, offering a satisfying meal option for either time of day.

How can I make this meal more nutritious?

You can enhance the nutritional value by adding lean protein sources like chicken or tofu, and incorporating a wider variety of fresh vegetables.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.