Atom Half Kokoreç (90-110 Gr) Calories
Savor the rich, savory flavors of Atom Half Kokorec, a popular Turkish street food. This dish offers a satisfying and protein-packed meal experience.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18.2 g | 18.2 g |
| Carbs | 1.8 g | 1.8 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 0 g | 0.0 g |
Benefits
This dish is a good source of protein, essential for muscle repair and satiety. Its balanced macronutrient profile makes it a suitable choice for a hearty meal. Enjoy this flavorful option as part of a diverse diet.
Watch out for
Atom Half Kokorec is relatively high in fat, so moderation is key, especially if you are managing your fat intake. Be mindful of portion sizes to align with your dietary goals. Consider pairing it with lighter sides to balance the meal.
How to fit it into your diet
Enjoy this dish as a main course, perhaps during lunch or as a substantial snack. Pair it with a fresh salad or vegetables to add fiber and vitamins. This can help create a more balanced and complete meal.
Dietitian’s note
As a protein-rich option, Atom Half Kokorec can contribute to feeling full and satisfied. However, its fat content means it should be consumed mindfully within a balanced eating plan. Consider its place in your overall weekly intake.
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Frequently asked questions
What is Atom Half Kokorec?
Atom Half Kokorec is a popular Turkish dish, typically made from seasoned lamb or beef intestines, grilled to perfection. It's known for its distinctive, savory flavor.
Is this dish suitable for a balanced diet?
It offers a good amount of protein, which is beneficial for muscle health and satiety. While it is higher in fat, it can fit into a balanced diet when consumed in moderation and as part of a varied eating pattern.
When is the best time to eat Atom Half Kokorec?
This dish is often enjoyed during lunch or as a satisfying snack. Its hearty nature makes it a good option for a midday meal or when you need a substantial energy boost.
Are there any allergens in Atom Half Kokorec?
The provided information does not list specific allergens for this dish. It is always recommended to inquire with the vendor about potential allergens, especially if you have sensitivities.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.