Avocado Shrimp Calories
Savor the delightful combination of creamy avocado and succulent shrimp in this nutritious main dish. It's a perfect choice for a healthy and satisfying meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 18.5 g | 37.0 g |
| Carbs | 5 g | 10.0 g |
| Fat | 7.5 g | 15.0 g |
| Fiber | 1.2 g | 2.4 g |
Benefits
This dish is a great source of lean protein, essential for muscle maintenance and satiety, making it ideal for weight management. The healthy fats from avocado contribute to heart health and provide sustained energy.
Watch out for
As shrimp is a seafood product, individuals with shellfish allergies should avoid this dish. It's also important to be mindful of portion sizes to align with your dietary goals.
How to fit it into your diet
Enjoy Avocado Shrimp as a balanced main course, perhaps paired with a side of leafy greens or steamed vegetables. Its protein and healthy fat content make it a satisfying option for lunch or dinner.
Dietitian’s note
Avocado Shrimp offers a fantastic balance of macronutrients, with a notable protein punch and beneficial monounsaturated fats. This makes it a smart choice for those aiming for weight loss or seeking a nutrient-dense meal.
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Frequently asked questions
Is Avocado Shrimp suitable for weight loss?
Yes, Avocado Shrimp is a good option for weight loss due to its high protein content, which promotes fullness, and healthy fats that provide energy.
What are the main allergens in Avocado Shrimp?
The primary allergen in this dish is seafood, specifically shellfish, due to the presence of shrimp.
When is the best time to eat Avocado Shrimp?
Avocado Shrimp is versatile and can be enjoyed for both lunch and dinner, providing a satisfying and nutritious meal.
What are the key nutrients in Avocado Shrimp?
This dish is rich in protein and healthy fats, with a moderate amount of carbohydrates and fiber.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.