Ayam Geprek Majapahit Calories
Savor the spicy delight of Ayam Geprek Majapahit, a popular Indonesian fried chicken dish known for its bold flavors and satisfying texture.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 22 g | 55.0 g |
| Carbs | 8 g | 20.0 g |
| Fat | 9.5 g | 23.8 g |
| Fiber | 0.5 g | 1.3 g |
Benefits
This dish is a good source of protein, essential for muscle repair and growth, making it a suitable option for post-workout recovery. Its protein content can also contribute to feelings of fullness, aiding in appetite management.
Watch out for
Ayam Geprek Majapahit contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity. The preparation method involves frying, which adds to its overall fat content.
How to fit it into your diet
For those aiming for weight management, enjoy Ayam Geprek Majapahit in moderation as part of a balanced diet. Consider pairing it with a generous serving of non-starchy vegetables to enhance nutritional value and satiety.
Dietitian’s note
Ayam Geprek Majapahit offers a substantial protein boost, which is beneficial for satiety and muscle maintenance. When incorporating it into a weight loss plan, be mindful of portion sizes and the overall fat content from frying.
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Frequently asked questions
Is Ayam Geprek Majapahit suitable for weight loss?
While protein-rich, its preparation can increase fat content. Enjoy in moderation and consider it a post-workout meal when managing weight.
What allergens are present in Ayam Geprek Majapahit?
This dish contains gluten, making it unsuitable for individuals with gluten intolerance or celiac disease.
When is the best time to eat Ayam Geprek Majapahit?
It's a versatile dish suitable for lunch, dinner, or post-exercise, thanks to its protein content.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.