Barbecue Chicken Empanada Calories
Savor the smoky flavors of our Barbecue Chicken Empanada, a delicious and satisfying meal option. This delightful pastry is perfect for a hearty lunch or a fulfilling dinner.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 12 g | 14.4 g |
| Carbs | 28 g | 33.6 g |
| Fat | 11 g | 13.2 g |
| Fiber | 1.2 g | 1.4 g |
Benefits
This empanada offers a good source of protein from the chicken, supporting muscle health and satiety. It also provides dietary fiber, aiding digestion and contributing to a balanced diet. Enjoy its rich, savory taste as part of a well-rounded meal plan.
Watch out for
Contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. Due to its carbohydrate and fat content, mindful consumption is advised for those managing their intake.
How to fit it into your diet
Enjoy this empanada as a main course for lunch or dinner. Pair it with a fresh, green salad to enhance its nutritional profile and add more fiber. It's a balanced choice for those seeking a flavorful and filling meal.
Dietitian’s note
This barbecue chicken empanada provides a convenient source of protein and carbohydrates. Its balanced macronutrient profile makes it a suitable option for a main meal, especially when complemented by vegetables for added nutrients and fiber.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
Is this empanada suitable for a balanced diet?
Yes, this empanada offers a good balance of protein and carbohydrates, making it a suitable choice for a balanced diet when consumed in moderation.
What allergens are present in this empanada?
This empanada contains gluten, so it is not suitable for individuals with gluten intolerance or celiac disease.
When is the best time to eat this empanada?
This empanada is recommended for lunch or dinner, providing a satisfying and energizing meal option.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.