Half Portion Shish Meatballs Calories
Enjoy a satisfying Half Portion of Shish Meatballs, a delicious and protein-rich main course. This balanced option is perfect for fueling your day.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 22 g | 44.0 g |
| Carbs | 3 g | 6.0 g |
| Fat | 11 g | 22.0 g |
| Fiber | 0 g | 0.0 g |
Benefits
This protein-rich dish supports muscle maintenance and satiety, making it an excellent choice for a balanced meal. It's a versatile option suitable for various meal times, including post-workout recovery.
Watch out for
Individuals with gluten sensitivities or celiac disease should avoid this dish due to the presence of gluten. Always check ingredients if you have specific dietary restrictions.
How to fit it into your diet
Incorporate these shish meatballs into a balanced diet, pairing them with plenty of vegetables for added fiber and nutrients. It serves well as a main course for lunch or dinner.
Dietitian’s note
As a protein-dense food, shish meatballs can be a valuable component of a balanced diet, aiding in muscle repair and promoting fullness. Consider portion control and accompaniments to optimize its nutritional profile.
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Frequently asked questions
Is this dish suitable for a post-workout meal?
Yes, the protein content makes it a good option for post-workout recovery to help repair and build muscle.
What are the main allergens in this dish?
The primary allergen present in this dish is gluten.
Can this be a part of a balanced diet?
Absolutely, this dish offers a good balance of macronutrients and can be a fulfilling part of a healthy eating plan when consumed in moderation.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.