Chicken Tikka Labadar Calories
Savor the rich, spiced flavors of Chicken Tikka Labadar, a popular Indian main course perfect for a satisfying meal.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 22 g | 66.0 g |
| Carbs | 6 g | 18.0 g |
| Fat | 8 g | 24.0 g |
| Fiber | 1 g | 3.0 g |
Benefits
This dish is an excellent source of lean protein, crucial for muscle repair and satiety. Its balanced macronutrient profile makes it a great option for those aiming for weight management.
Watch out for
While flavorful, be mindful of potential added fats and sodium in restaurant preparations. Opt for leaner cooking methods if preparing at home.
How to fit it into your diet
Enjoy Chicken Tikka Labadar as a main course, pairing it with whole grains or a side of steamed vegetables for a complete and balanced meal. It's suitable for lunch or dinner.
Dietitian’s note
Chicken Tikka Labadar offers a substantial protein boost, supporting muscle maintenance and overall fullness. When portioned appropriately and balanced with fiber-rich sides, it can be a valuable part of a weight-conscious eating plan.
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Frequently asked questions
Is Chicken Tikka Labadar suitable for weight loss?
Yes, Chicken Tikka Labadar is a protein-rich dish that can aid in weight loss by promoting satiety. Pair it with vegetables and whole grains for a balanced meal.
What are the main nutritional benefits of Chicken Tikka Labadar?
Its primary benefit is its high protein content, essential for muscle health and feeling full. It also provides a moderate amount of carbohydrates and healthy fats.
Can Chicken Tikka Labadar be a healthy meal option?
Absolutely, when prepared with lean chicken and balanced with fiber-rich accompaniments like vegetables or whole grains, it can be a nutritious and satisfying choice.
What allergens are typically found in Chicken Tikka Labadar?
Common allergens include dairy (from yogurt or cream) and potentially gluten if served with naan. Always check specific ingredients if you have allergies.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.