Double Kashar Cheese Calories
Enjoy the rich flavor and satisfying texture of Double Kashar Cheese, a delightful addition to your meals.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 14 g | 28.0 g |
| Carbs | 28 g | 56.0 g |
| Fat | 16 g | 32.0 g |
| Fiber | 1 g | 2.0 g |
Benefits
This cheese is a good source of protein, essential for muscle repair and growth. It also provides carbohydrates for energy and contains dietary fiber to support digestion. Its balanced nutritional profile makes it a versatile ingredient.
Watch out for
Double Kashar Cheese contains gluten and dairy, which are common allergens. Individuals with sensitivities or allergies to these components should avoid consumption. It is also a source of calories, so mindful portioning is advised.
How to fit it into your diet
Incorporate Double Kashar Cheese into balanced meals, pairing it with fresh vegetables or whole grains to create a well-rounded dish. It's suitable for lunch or dinner.
Dietitian’s note
As a source of protein and carbohydrates, Double Kashar Cheese can contribute to satiety and energy levels. Remember to consider its allergen content and overall calorie contribution within your daily intake.
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Frequently asked questions
What are the main allergens in Double Kashar Cheese?
Double Kashar Cheese contains gluten and milk as its primary allergens.
Is Double Kashar Cheese suitable for a balanced diet?
Yes, it can be part of a balanced diet due to its protein and carbohydrate content, when consumed in appropriate portions.
When is the best time to eat Double Kashar Cheese?
This cheese is recommended for lunch and dinner meals.
What nutrients does Double Kashar Cheese provide?
It offers a good amount of protein, carbohydrates, and some dietary fiber.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.