Çökertme Kebab (Chicken) Calories

540kcal
per serving (1 porsiyon (~300 g))
180kcal
per 100 g

Savor the rich flavors of Chicken Çökertme Kebab, a delightful Turkish dish perfect for a satisfying main course. This chicken-based kebab offers a delicious blend of tastes and textures.

Macronutrients

100 gServing
Protein16 g48.0 g
Carbs14 g42.0 g
Fat8 g24.0 g
Fiber2 g6.0 g

Benefits

This chicken kebab is a good source of protein, essential for muscle repair and satiety. It provides a balanced profile of carbohydrates and healthy fats, contributing to sustained energy levels throughout your day. Its fiber content also supports digestive health.

Watch out for

This dish contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity. It's advisable to be mindful of portion sizes to maintain a balanced intake.

How to fit it into your diet

Enjoy Chicken Çökertme Kebab as a main course for lunch or dinner. Pair it with a fresh, non-starchy vegetable salad to enhance its nutritional completeness and add extra fiber. This makes for a well-rounded and satisfying meal.

Dietitian’s note

Chicken Çökertme Kebab can be a valuable part of a balanced diet, offering a good protein boost. When prepared with lean chicken and mindful of accompanying sauces or fried elements, it supports satiety and energy needs effectively.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Chicken Çökertme Kebab a healthy meal option?

Yes, Chicken Çökertme Kebab is a protein-rich dish that can be part of a balanced diet, providing essential nutrients and sustained energy.

What are the main allergens in this dish?

The primary allergen in Çökertme Kebab is gluten, typically found in the bread components.

When is the best time to eat Çökertme Kebab?

This dish is well-suited for both lunch and dinner, serving as a satisfying main course.

How can I make this dish more suitable for a lighter meal?

To make it lighter, consider a smaller portion size and pair it with a large side salad rich in non-starchy vegetables.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.