Crunchy Spicy Salmon Calories

400kcal
per serving (1 roll (~200 g))
200kcal
per 100 g

Savor the delightful crunch and zesty spice of our Crunchy Spicy Salmon roll. This flavorful dish offers a satisfying and balanced meal experience.

Macronutrients

100 gServing
Protein18 g36.0 g
Carbs15 g30.0 g
Fat10 g20.0 g
Fiber1 g2.0 g

Benefits

Rich in high-quality protein, this salmon roll supports muscle health and satiety. It also provides beneficial omega-3 fatty acids, contributing to overall well-being. Enjoy a delicious meal that is both satisfying and nutritious.

Watch out for

This dish contains seafood and gluten, making it unsuitable for individuals with these specific allergies. Please be mindful of these allergens before consumption.

How to fit it into your diet

The Crunchy Spicy Salmon is a versatile option, ideal for both lunch and dinner due to its balanced macronutrient profile. Pair it with a side of fresh vegetables for a complete and wholesome meal.

Dietitian’s note

This salmon roll offers a good source of lean protein and healthy fats, contributing to a balanced diet. Its flavor profile makes it an enjoyable way to incorporate essential nutrients into your meals.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is this salmon roll a good source of protein?

Yes, this salmon roll is rich in protein, which is essential for muscle repair and growth, and helps you feel full.

What allergens are present in this dish?

This dish contains seafood and gluten, so it is not suitable for those with allergies to these ingredients.

When is the best time to eat this salmon roll?

This salmon roll is well-suited for both lunch and dinner, offering a balanced option for either meal.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.