Cucumber Veggie Nigiri (2 Pcs) Calories
Enjoy the crisp, refreshing taste of Cucumber Veggie Nigiri, a delightful sushi option that's both light and satisfying.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 3 g | 3.0 g |
| Carbs | 14 g | 14.0 g |
| Fat | 1 g | 1.0 g |
| Fiber | 1 g | 1.0 g |
Benefits
This sushi is a fantastic choice for those aiming for weight loss, offering a low-calorie and low-fat profile. It provides a modest amount of carbohydrates for energy and a small boost of fiber.
Watch out for
Individuals with gluten sensitivity or celiac disease should be aware that this dish contains gluten. It's important to check ingredient details if you have specific dietary restrictions.
How to fit it into your diet
Cucumber Veggie Nigiri is ideal as a light lunch or a healthy snack, particularly fitting into a weight management plan. Pair it with other low-calorie options for a balanced meal.
Dietitian’s note
This nigiri offers a sensible approach to enjoying sushi while managing calorie intake. Its cucumber component adds hydration and a fresh flavor, making it a guilt-free indulgence.
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Frequently asked questions
Is cucumber veggie nigiri suitable for weight loss?
Yes, this nigiri is a great option for weight loss due to its low calorie and fat content, making it a light and satisfying choice.
What allergens are present in cucumber veggie nigiri?
Cucumber veggie nigiri contains gluten, so individuals with gluten intolerance or celiac disease should consume it with caution.
When is the best time to eat cucumber veggie nigiri?
This nigiri is best enjoyed during lunchtime or as a healthy snack, aligning well with weight management goals.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.