Dallas Steak Calories

700kcal
per serving (1 steak (~250 g))
280kcal
per 100 g

Savor the rich flavor of Dallas Steak, a hearty cut perfect for fueling your body. This protein-packed option is ideal for balanced nutrition and muscle support.

Macronutrients

100 gServing
Protein28 g70.0 g
Carbs4 g10.0 g
Fat18 g45.0 g
Fiber0 g0.0 g

Benefits

Dallas Steak is an excellent source of high-quality protein, essential for muscle repair and growth. Its nutrient profile supports overall energy levels, making it a satisfying choice for active individuals.

Watch out for

As a red meat, Dallas Steak should be consumed in moderation as part of a balanced diet. Individuals managing cholesterol or certain health conditions may wish to consult with a healthcare provider.

How to fit it into your diet

Incorporate Dallas Steak into balanced meals, pairing it with a variety of vegetables and whole grains. It's a great option for lunch, dinner, or post-exercise recovery due to its protein content.

Dietitian’s note

Dallas Steak offers a significant protein boost, crucial for satiety and muscle synthesis. When prepared healthily, it can be a valuable component of a diverse and nutrient-dense diet.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is Dallas Steak good for muscle building?

Yes, Dallas Steak is rich in protein, which is vital for muscle repair and growth, making it a beneficial food for those aiming to build muscle.

What is the best time to eat Dallas Steak?

Dallas Steak is suitable for lunch, dinner, and importantly, post-workout meals to aid in recovery due to its protein content.

Does Dallas Steak contain carbohydrates?

Dallas Steak contains a very low amount of carbohydrates, making it a suitable choice for low-carb diets.

Are there any allergens in Dallas Steak?

Dallas Steak itself does not typically contain common allergens, but preparation methods or marinades might introduce them.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.