Seafood Köpoğlu Calories

364kcal
per serving (1 porsiyon (~200 g))
182kcal
per 100 g

Savor the rich flavors of Seafood Köpoğlu, a delightful and protein-packed main course perfect for lunch or dinner.

Macronutrients

100 gServing
Protein22.4 g44.8 g
Carbs2.1 g4.2 g
Fat9.3 g18.6 g
Fiber0.3 g0.6 g

Benefits

This protein-rich dish is an excellent choice for muscle support and satiety. Its balanced nutritional profile makes it a satisfying meal option.

Watch out for

Individuals with seafood allergies should avoid this dish. As with any meal, consume in moderation as part of a balanced diet.

How to fit it into your diet

Seafood Köpoğlu is a versatile main dish. Pair it with a side of fresh greens or a light salad to complement its flavors and create a complete meal.

Dietitian’s note

Seafood Köpoğlu offers a substantial protein source, ideal for supporting muscle maintenance and overall satiety. It's a well-rounded option for those looking for a flavorful and filling main course.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
Kaçıyor

Kaçıyor Uygulamasını İndirin

Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.

App StoreGoogle Play — Çok Yakında

Frequently asked questions

What are the main ingredients in Seafood Köpoğlu?

Seafood Köpoğlu typically features a variety of seafood, often combined with yogurt and other complementary ingredients for a flavorful dish.

Is Seafood Köpoğlu suitable for a balanced diet?

Yes, Seafood Köpoğlu is considered a balanced meal option, particularly due to its high protein content which aids in satiety and muscle support.

Who should avoid Seafood Köpoğlu?

Anyone with an allergy to seafood should strictly avoid this dish to prevent adverse reactions.

When is the best time to eat Seafood Köpoğlu?

Seafood Köpoğlu is suitable for both lunch and dinner, serving as a satisfying main course at either mealtime.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.