Double Wrap Calories

672kcal
per serving (1 adet (~240 g))
280kcal
per 100 g

Fuel your goals with the Double Durum, a hearty and protein-packed meal designed to support healthy weight gain.

Macronutrients

100 gServing
Protein17.8 g42.7 g
Carbs26.5 g63.6 g
Fat14.2 g34.1 g
Fiber1.2 g2.9 g

Benefits

This substantial wrap is a great source of protein, essential for muscle building and recovery. Its balanced macronutrient profile makes it a satisfying option for those looking to increase their calorie intake.

Watch out for

The Double Durum contains gluten, making it unsuitable for individuals with celiac disease or gluten sensitivity. It is also a calorie-dense option, so mindful consumption is advised for those not aiming for weight gain.

How to fit it into your diet

Incorporate the Double Durum into your lunch or dinner to add a calorie and protein boost to your day. It pairs well with a side salad or steamed vegetables for a more complete meal.

Dietitian’s note

As a dietitian, I recommend the Double Durum for individuals seeking to build muscle mass or gain weight healthily due to its significant protein content. Ensure it fits within your overall daily caloric needs.
Reviewed by
Uzm. Dyt. [İSİM SOYİSİM]
Uzman Diyetisyen · Beslenme ve Diyetetik
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Frequently asked questions

Is the Double Durum suitable for weight gain?

Yes, the Double Durum is a calorie-dense and protein-rich option that can support healthy weight gain when consumed as part of a balanced diet.

What are the main allergens in the Double Durum?

The primary allergen in the Double Durum is gluten, present in the wrap itself.

When is the best time to eat the Double Durum?

The Double Durum is a satisfying meal option, making it suitable for lunch or dinner.

Does the Double Durum provide enough protein?

Yes, the Double Durum is a good source of protein, which is vital for muscle repair and growth.

Related foods

This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.