Ebi Tempura Calories
Savor the delightful crunch of Ebi Tempura, a classic Japanese dish featuring succulent shrimp coated in a light, crispy batter.
Macronutrients
| 100 g | Serving | |
|---|---|---|
| Protein | 16 g | 24.0 g |
| Carbs | 14 g | 21.0 g |
| Fat | 11 g | 16.5 g |
| Fiber | 1 g | 1.5 g |
Benefits
Ebi Tempura offers a good source of protein from the shrimp, essential for muscle repair and growth. It can be a satisfying part of a balanced meal when consumed in moderation.
Watch out for
As a fried dish, Ebi Tempura is higher in fat and calories. It contains gluten, egg, and is a seafood allergen, so individuals with these sensitivities should avoid it.
How to fit it into your diet
Enjoy Ebi Tempura as an occasional treat. Pair it with a side of steamed vegetables or a light salad to add fiber and nutrients to your meal.
Dietitian’s note
Ebi Tempura can be enjoyed as part of a varied diet. Its protein content is beneficial, but be mindful of the preparation method contributing to higher fat intake.
Kaçıyor Uygulamasını İndirin
Menü inceleme, fiyat karşılaştırma ve daha fazlası için mobil uygulamayı indirin.
Frequently asked questions
What is Ebi Tempura?
Ebi Tempura is a Japanese dish consisting of shrimp that have been battered and deep-fried until golden and crispy.
What are the main allergens in Ebi Tempura?
The main allergens in Ebi Tempura are seafood (shrimp), egg, and gluten from the batter.
Is Ebi Tempura healthy?
Ebi Tempura provides protein from the shrimp. However, due to the deep-frying process, it is also higher in fat and calories compared to non-fried options.
When is the best time to eat Ebi Tempura?
Ebi Tempura is often enjoyed for lunch or dinner as a main course or appetizer.
Related foods
This content is for informational purposes only and is not medical or dietary advice. Consult a professional for personalized guidance.